Diploma of Fitness

A Diploma in Fitness (SIS50215) will give you the opportunity to take on a more advanced position in the fitness industry. A Diploma in Fitness will give you the ability to: Design and deliver exercise programs under the guidance of an allied heath practitioner for individuals and small groups with a range of medical conditions […]

Read More

John Briggs

Owner, Head Assessor & Trainer John is by nature a doer and “INSPIRES” others around him by example John has been a fitness fanatic since the age of 9!! A sports nut who wanted to be like Muhammad Ali, Bjorn Borg (tennis) and Denis Lillee (fast bowler). You needed muscles and fitness to be like […]

Read More

Jason Minett

Manager, Assessor & Trainer Jason has been a Personal Trainer for 14 years. While delivering our Certificate III and IV in Fitness, Jason specialises in Anatomy and Physiology along with Programming and strength and conditioning subjects. He has always been involved in sport throughout his life, such as soccer, basketball, volleyball, indoor cricket and touch […]

Read More

Richard Petherbridge

Richard is a Personal Trainer and also Strength and Conditioning coach who s also a qualified teacher. Richard also competes in marathon running and triathlons as well.

Read More

certificate-iv-in-fitness-units

Units required to complete Certificate IV in Fitness BSBSMB401 – Establish legal and risk management requirements of small business SISXRSK301A – Undertake risk analysis of activities BSBSMB403 – Market the small business BSBSMB404 – Undertake small business planning BSBSMB406 – Manage small business finances SISFFIT015 – Work collaboratively with medical and allied health professionals SISFFIT016 […]

Read More

Certificate III in fitness units

Units required to complete Certificate III in Fitness SISFFIT001 – Provide health screening and fitness orientation SISXCCS001 – Provide quality service Weights-Pose-M&F SISFFIT005 – Provide healthy eating information SISFFIT006 – Conduct fitness appraisals SISFFIT002 – Recognise and apply exercise considerations for specific populations SISFFIT003 – Instruct fitness programs SISFFIT014 – Instruct exercise to older clients […]

Read More

Martin Winnall

Martin has been a Personal Trainer in the Fitness Industry for more than 18 years training sometimes up to 60 clients per week.   Being a high level marathon runner for many years,  Martin is a perfect guest presenter as our running coach.   Martin gives our students expert information on running techniques, styles, injury prevention and […]

Read More

Erin Wallace

Erin is our guest Dietitian and regularly speaks with our class informing and educating them in regard to her field of expertise.   Being a very passionate person who practices what she preaches, Erin is the perfect person to be helping our students with detailed information on the subject of nutrition and what Personal Trainers should and […]

Read More

Advanced Nutrition Course

This Advanced Sports Specific Nutrition course covers all the basics of nutrition science from how we process food to the food groups and why and how our body uses them. We then take a more specific look at different types of sports, energy requirements and optimum nutrition for performance and recovery. The course will enable […]

Read More