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Courses

Fitness Qualifications, SIS30315 Certificate III in Fitness and SIS40215 Certificate IV in Fitness

Study our Cert III and IV in Fitness and achieve a comprehensive qualification designed to prepare you for a successful career.

Training and Assessment undertaken by John Briggs on behalf of RTO 31486 (Synergy Central Pty Ltd (RTO 31486) ABN 86117916328 – Trading as “Inspire Success Academy of Fitness Training”)

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Advanced Nutrition

This Advanced Sports Specific Nutrition course covers all the basics of nutrition science from how we process food to the food groups and why and how our body uses them. We then take a more specific look at different types of sports, energy requirements and optimum nutrition for performance and recovery. The course is ideal for the sports/fitness enthusiast, fitness professional, personal trainers, athletes, sports coaches or parents.

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Kaboom Boxing

Our boxing and pad holding course is a fantastic course to add variety to your sessions and add value for your clients! In this full day course you will learn how to throw 4 main punches correctly – jab, cross, hook and uppercut. You will also learn how to teach your clients to throw these punches themselves. Safely and effectively. By the end of this one day course you will feel confident in holding pads for any client. The perfect addition for your Certificate 3 and 4 in Fitness.!

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Sales and Marketing

Get the tools required to help take your Personal Training business to the next level with these great and effective ideas. There are so many ways of developing a large clientele and this weekend seminar details these different ways and how to rapidly increase your business through these skills, how to effectively target market and a constant stream of referrals. We have out very own unique way on teaching sales. We show you how to attract clients and keep them.

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Recent Posts

How do Carb’s work?

Type 2 diabetes

Carbohydrates are one of the main three Macro nutrients essential for survival but How do Carb’s Work?. MITOCHONDRIA Protein and Fats are the other...

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Metabolism

It’s interesting that there are so many diets that promise the world. So if they all “Work”, then why are there so many of...

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Does Cardio work?

I sometimes read articles from other Fitness Professionals preaching that cardiovascular exercise doesn’t burn fat. So the question is, does Cardio work? I have...

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