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The Truth About Weight Loss Jabs: Why Exercise and Nutrition Still Matter

News / Nutrition

weight loss jab, fat loss, exercise, healthy eating, balanced diet, low GI carbs, protein intake, omega fats, fibre intake
27 Aug
2025

The Rise of the Weight Loss Jab In today’s health and fitness world, there are countless ways to lower body fat. One of the most talked-about trends is the weight loss jab, originally developed to help manage type 2 diabetes. These injections work by mimicking a naturally occurring hormone that signals fullness while also slowing […]

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Gold Coast Bulletin Q&A with a Personal Trainer

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14 Jul
2015
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Inspire Fitness hits the news again

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14 Oct
2013

Creating Ego-less Trainers

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Student Testimonial

INSPIRING STUDENT SUCCESS STORY AND TESTIMONIAL: Lauren Budd

Lauren runs her own business, Misfits Training Club in Murwillumbah. Last year Lauren opened her first premises for the business which is a huge...

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