Your clients want more than just a good workout. They want a personal trainer who motivates them, cares about them, and sets a good example. When all else is equal, your professionalism, your attitude, and your knowledge of business etiquette are what will put you ahead of the pack.
Don’t be a know-it-all
You’re having a conversation with [...]

“How do I build up my inner pecs?” or “How do I improve my biceps peak?”
Many times, people will respond with re-hashed answers that they have
heard from someone else, or they have read in a magazine. Such things as
doing incline bench press for your upper pecs, decline bench press for
your lower pecs or even concentration [...]

Recently we have heard a lot about Tabata training .
If you do not know what Tabata is, I’ll explain a little bit about it. Tabata was founded in Japan by Izumi Tabata. He conducted tests on two groups of athletes; comparing moderate high intensity training with high intensity interval training.
The results were that the athletes training [...]

The New Year is a classic time for fitness resolutions: “ This is my year to get fit, no excuses!” .
Gym memberships for Christmas, jogging in 40degrees, Ab shapers, celebrity DVD’s, and a promise not to eat any desserts and to drink no alcohol. Then, nightmare!! Mates birthday, Free alcohol and sausages and its all [...]

Take your passion for fitness to a professional level, with a comprehensive course providing all-round skills for instructors in the fitness industry.
Obtain advanced technical skills and knowledge in exercise science and programming, as well as broader business and project management skills. From employment opportunities in personal training, sports conditioning or delivering fitness classes, it’s the [...]