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2 Minute Workouts

By inspiresa | In Fitness Gold Coast, Fitness Tips | on August 6, 2014

No time to exercise?!
We don’t believe you!

Waiting for the computer to load
20 push ups

Waiting for the kettle to boil
20 Jump squats

Watching the TV adverts
20 of each

Unloading the dishwasher
Squat to pick up each item

Putting the food shopping away
20 bicep curls

Now there is no excuse !!!

 

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