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Courses

Cert III and IV in Fitness

Study our Cert III and IV in Fitness and achieve a comprehensive qualification designed to prepare you for a successful career

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Advanced Nutrition

This Nutrition course covers the science of nutrition, how we process food, to how and why our body uses them

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Kaboom Boxing

A perfect short course on boxing skills to help you give your clients more in their sessions. Learn new skills

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Sales and Marketing

Get the tools required to help take your Personal Training business to the next level with these great and effective ideas

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Recent Posts

Briggsy Says:

  “Decide: Never settle for less than you can possible be.   You don’t have to be what other people want you to be!...

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Machines vs Free weights

Machines Vs Free Weights:   Age long debate that comes around in cycles, first machines were better then free weights were better, I”m sure...

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Running Tip

Running tip.   For long distances , 10 km or more, make sure you eat enough carbs.   Approx 10 grammes of carbs for...

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