AMAZING OFFER: Enrol in our October 2018 course
our Boxing course FREE - Valued at $700

and receive our Advanced Nutrition course as well as

Call now on 5559 0623 to find out more.

AMAZING OFFER: Enrol in our October 2018 course

and receive our Advanced Nutrition course as well as

our Boxing course FREE - Valued at $700

Call now on 5559 0623 to find out more.

Courses

Cert III and IV in Fitness

Study our Cert III and IV in Fitness and achieve a comprehensive qualification designed to prepare you for a successful career

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Advanced Nutrition

This Nutrition course covers the science of nutrition, how we process food, to how and why our body uses them

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Kaboom Boxing

A perfect short course on boxing skills to help you give your clients more in their sessions. Learn new skills

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Sales and Marketing

Get the tools required to help take your Personal Training business to the next level with these great and effective ideas

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Recent Posts

2 Minute Workout

No time to exercise?! We don’t believe you!   Waiting for the computer to load 20 push ups   Waiting for the kettle to...

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Benefits of Running

Running is a fantastic way to improve your cardiovascular fitness and is the cheapest and easiest way to burn off fat.   Firstly, make...

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Incidental Activity

Today, our ever-increasingly sedentary lifestyle is causing a ‘down-sizing’ in daily activity and a corresponding ‘up-sizing’ in our body sizes. The idea here is...

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